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  I am food blog. This page includes information about food history, nutritional value and how to cook          easily. All types of Indian and world class food including cooking methods as mentioned It will                                           improve the joy in your cooking and smile in your eating.

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I am food blog. This page includes information about food history, nutritional value and how to cook easily. All types of Indian and world class food including cooking methods as mentioned  It will improve the joy in your cooking and smile in your eating.

Karaknath Chicken Curry Recipe | Black Chicken recipe

 History And Origin

The special and native Karaknath chicken breed, scientifically named Gallus gallus domestics, originates from the tribal areas of central India, namely the states of Madhya Pradesh and Chhattisgarh. Its roots are profoundly ingrained in these countries’ history and culture. This breed may have been around for generations, and its exact origins can be found in the removed and remote areas where the native populations naturally picked and crossed it. With “Kara” meaning black and “Nath” meaning lord or master, the name “Karaknath” has special importance in the area. It covers the breed’s unique black feathers and the respect it is shown there. The chicken from Karaknath is known for its ability to adjust to the bad weather in the area, which makes it a good fit for the topography. It has grown to play a vital part in the lives of the indigenous groups over time, providing dietary needs, economic support, and cultural importance. Its distinctive qualities—such as the black coloring of its meat—have made it a beloved and recognizable breed that has performed well in its natural environment for many years. Today we are discussing How to make Karaknath Chicken Curry Recipe 

 

Karaknath Chicken Curry Recipe

Introduction

India’s cultural jewel is Karaknath chicken, which is coveted for its distinct black meat and flavorful gravy. This post will go over a delicious recipe for Karaknath chicken curry that defines Indian cooking. This aromatic meal offers a true experience of Indian food customs with its ideal balance of spices, herbs, and soft chicken. Here’s a step-by-step tutorial for making  Karaknath Chicken Curry Recipe 

 Ingredients

To prepare this delectable Karaknath chicken curry, you will need the following ingredients:

500 grams of Karaknath chicken pieces (bone-in, for best flavor)

2 onions, finely chopped

2 tomatoes, pureed

3-4 cloves of garlic, minced

1-inch piece of ginger, grated

 

 

 

2 green chilies, slit

2 tablespoons of vegetable oil

1 teaspoon of cumin seeds

1 teaspoon of ground turmeric

1 tablespoon of ground coriander

1 teaspoon of cumin powder

1 teaspoon of garam masala

Salt to taste

Fresh coriander leaves for
garnish

 1. Marinate the Chicken:

Place the pieces of Karaknath chicken in a mixing dish and toss them with a tablespoon of vegetable oil, a pinch of salt, and half a teaspoon of turmeric. Stir thoroughly and let sit for a minimum of fifteen minutes.

2. Heat the Oil:

Heat the remaining oil in a sizable, heavy-bottomed pan or kadai over medium heat. Drop in the cumin seeds and watch them pop.

 3. Fry the Aromatics:

Add the finely chopped onions and cook until they turn golden brown, while continuing to fry the aromatics. Add the grated ginger, minced garlic, and green chilies and stir. Fry for an additional few minutes, or until the raw smell is gone.

4. Add Spices:

Take the flame down to low and mix in the salt, cumin powder, ground coriander, and turmeric. To create a fragrant base for your curry, mix well.

 

5. Add Tomato Juice:

 Add the tomato juice or tomato to the mix along with the aromatics and spices. Cook the mixture until the oil begins to separate, which is a sign that the masala is done.

6. Cook the Marinated Chicken:

Place the Karaknath chicken in the pan after marinating it. Mix regularly, until the chicken begins to brown, about 5 to 7 minutes.

7. Curry Simmer:

Cover the pan and lower the flame to a low level. Simmer the chicken for fifteen to twenty minutes, or until it is thoroughly cooked. Make sure to check the chicken’s tenderness and cook it until the insides are no longer pink.

8. Add Garam Masala:

After the chicken is done cooking, sprinkle the curry with garam masala. Mix thoroughly to combine the flavors.

Serving and Garnishing:

Serve hot steamed rice, naan, or roti with your Karaknath chicken curry. To improve the appearance and taste, garnish with fresh coriander leaves. This meal is a delight for the senses, capturing the spirit of India’s cooking legacy with the unique flavor of Karaknath chicken.

Conclusion

This recipe for chicken curry from Karaknath is a delightful exploration of Indian flavors. The rich spices are absorbed by the soft, dark meat of Karaknath chicken, producing a delectable dish that shows the complexity and diversity of Indian cooking. This dish lets you enjoy a traditional Indian curry while discovering the unique flavor of Karaknath chicken, whatever your level of cooking ability.

Expert tips

The distinctive black meat, deep flavour, and high nutritious content of Karaknath chicken, often referred to as Kadaknath or Kali Masi, are highly appreciated. This breed, which originated in the Indian state of Madhya Pradesh, is well-known for its culinary abilities as well as for its alleged health advantages, which include low fat and high protein content. Cooking Karaknath chicken may be a pleasurable culinary experience if you take heed of these professional suggestions to maximise its unique qualities.

Tips for Preparation
Cleaning Thoroughly:  It’s important to give Karaknath chicken a thorough cleaning because of its darker coloration. Thoroughly rinse the chicken under cold running water to get rid of any contaminants. Before marinating, pat the meat dry with paper towels to improve the adherence of the spices.

 

Effective Marination: To improve the flavour of Karaknath chicken, marinating is essential. The chicken should marinade for at least two to three hours, but overnight marinating produces the greatest results. To ensure tender and tasty results, thoroughly penetrate the meat with a mixture of yoghurt, lemon juice, and several spices.

Cooking Techniques
Slow Cooking: Braising or stewing are the ideal slow cooking techniques for karaknath chicken. By tenderising the meat, these methods enable it to fully absorb flavours. Its low cooking temperature and long cooking time guarantee that the chicken stays juicy and tasty.

 

Grilling: Grilling is a great alternative for people who want their food scorched and smokey. To avoid the chicken from drying out, make sure it is fully marinated and baste it frequently with butter or oil. Preheat the grill to medium-high heat in order to obtain the ideal texture of crispy outside and tender inside.

Pressure Cooking: Pressure cooking is a useful technique if time is of the essence. It guarantees that the meat stays soft while drastically cutting down on cooking time. The setting of high pressure facilitates the swift infusion of spices into the chicken.

 

Seasonings & Spices
Indian Traditional Spices: To enhance the deep flavours of Karaknath chicken, use a mixture of Indian traditional spices. It’s imperative to have spices like garam masala, red chilli powder, cumin, coriander, and turmeric. The distinct flavour profile of the black meat is complemented by these spices in addition to improving the taste.

Fresh Herbs: To give your meal a revitalising twist, add fresh herbs like cilantro, mint, and curry leaves. These herbs give the dish a more enticing scent and add to its overall depth of flavour.

 

Cooking Advice
Regular Temperature: It’s important to keep the cooking temperature constant. Steer clear of high heat on the chicken because it can cause the meat to become tough. Instead, to ensure uniform cooking and tender meat, cook on medium or low heat.

Resting Period: Give the chicken a few minutes to rest after frying it. Because of the redistribution of the liquids during this resting period, the meat becomes more tasty and succulent.

Taste Adjustment: As you cook, periodically sample the food and adjust the seasoning to your liking. This guarantees a harmonious blend of flavours in the finished dish.

 

Serving Ideas
Serve Karaknath chicken with rice dishes like biryani or pulao, or with traditional Indian bread like naan or roti. These basic ingredients combined with the flavorful grilled or chicken curry make for a well-balanced dinner.

Garnishing: A food that is presented well makes for a more enjoyable meal. Add some freshly chopped cilantro, lemon wedges, and garam masala to the cooked chicken as garnish. These finishing touches improve the flavour as well as the appearance.

Side Dishes: Serve the main course with complimentary side dishes such a crisp salad, pickles, and raita, a yogurt-based dip. The dinner is improved overall by these sides, which offer a harmony of flavours and textures.

Frequently Used Recipe Ideas
Karaknath Chicken Curry: Traditional Karaknath chicken curry is produced by slow-cooking marinated chicken in a spicy gravy composed with tomatoes, onions, and a mixture of aromatic spices. A robust and aromatic curry is produced by the slow cooking method, which makes sure the chicken absorbs the flavours thoroughly.

Karaknath Chicken Tandoori: Marinate the chicken in a spicy yoghurt mixture and cook it to perfection for a smoky and charred flavour. While the chicken is grilling, baste it with butter or oil to keep it moist and add flavour. For a wonderful experience, serve with lemon wedges and mint chutney.

Additional Tips
Market and Economics: Because Karaknath chicken is a luxury product, it is best sold to niche markets that value its distinctive features. In your marketing campaigns, draw attention to its high protein and low fat content as well as its alleged health benefits to draw in health-conscious customers.

Certification and Conformance: Make sure that raising chickens complies with local laws, and think about getting certified organic. This increases marketability and fosters customer trust.

You can turn Karaknath chicken into a culinary marvel by using these professional tactics. Its delicate texture and rich flavour, paired with traditional spices and meticulous cooking techniques, will definitely create an unforgettable eating experience.

Benefits Of  Kadaknath Chicken

The distinctive Karaknath chicken breed, also called Kadaknath or Kali Masi, is indigenous to the Indian state of Madhya Pradesh. It is well known for its unique black flesh, which has several health advantages in addition to being a gourmet delight. The following are some main advantages of Karaknath chicken:

Nutritional Benefits

High Protein Content:
High-quality protein, which is necessary for muscle growth, healing, and general body maintenance, is abundant in Karaknath chicken. Because of its far higher protein content than ordinary chicken, it’s a great option for fitness enthusiasts and athletes.

Low Fat Content:
Compared to other chicken breeds, Karaknath chicken flesh is leaner and has less fat. This makes it a better choice for people who want to eat less fat and keep their diet balanced.

Rich in Vitamins:
Chicken from Karaknath is a great source of vital vitamins, especially B vitamins like B1, B2, B6, and B12. These vitamins are essential for the synthesis of energy, neuron function, and red blood cell development.

Mineral-Rich:
Minerals including iron, calcium, phosphorus, and zinc are abundant in the flesh. Calcium and phosphorus are necessary for healthy bones and teeth, whereas iron is especially crucial for preventing anaemia. Zinc aids in wound healing and immune system performance.

Health Benefits
Boosts Immunity:
Karaknath chicken’s high antioxidant content, especially its carnosine content, supports a stronger immune system. Antioxidants protect the body from free radical damage, lowering oxidative stress and improving general health.

Supports Cardiovascular Health:
Karaknath chicken is heart-friendly because of its minimal fat and cholesterol level. Consumption on a regular basis can lower the risk of cardiovascular disease and help maintain healthy cholesterol levels.

Anti-Aging Properties:
Karaknath chicken’s antioxidants have anti-aging benefits as well. By shielding cells from harm, encouraging good skin, and enhancing general vitality, they aid in the reduction of aging’s telltale symptoms.

Improves Bone Health:
Bone health is supported by the elevated levels of calcium and phosphorus found in Karaknath chicken. Frequent consumption can preserve strong bones and help avoid diseases like osteoporosis.

Enhances Brain Function:
Brain health depends on B vitamins, particularly B6 and B12, which are present in Karaknath chicken. They enhance mood, assist cognitive function, and may lower the risk of neurodegenerative illnesses.

Improves Bone Health:
Bone health is supported by the elevated levels of calcium and phosphorus found in Karaknath chicken. Frequent consumption can preserve strong bones and help avoid diseases like osteoporosis.

Enhances Brain Function:
Brain health depends on B vitamins, particularly B6 and B12, which are present in Karaknath chicken. They enhance mood, assist cognitive function, and may lower the risk of neurodegenerative illnesses.

Culinary Benefits

Unique Flavor:
Unlike ordinary chicken, Karaknath chicken has a unique, flavorful flavour. Its meat is a favourite in both traditional and gourmet cuisines since it is luscious and soft.

Versatile in Cooking:
The meat can be cooked in a variety of methods, including as roasting, braising, stewing, and grilling. It is perfect for a variety of culinary applications because of how effectively it absorbs flavours.

Economic and Cultural Benefits
Economic Value:
Unlike ordinary chicken, Karaknath chicken has a unique, flavorful flavour. Its meat is a favourite in both traditional and gourmet cuisines since it is luscious and soft.

Cultural Significance:
The meat can be cooked in a variety of methods, including as roasting, braising, stewing, and grilling. It is perfect for a variety of culinary applications because of how effectively it absorbs flavours.

Conclusion
Karaknath chicken is unique not just because of its dark meat but also because of its wide range of health advantages. With its high protein and low fat content, as well as its abundant supply of vitamins, minerals, and antioxidants, it has many benefits for general health. Whether consumed in gourmet recipes or utilised for its therapeutic qualities, Karaknath chicken is a tasty and nourishing option that supports a diet that is well-balanced

***  Benefits of Litti Chokha , Source of information “pashudhanpraharee

The nutritional information for Karaknath chicken per 100 grammes of flesh is broken down as follows:

Macronutrients

Calories: 245 kcal

Protein: 25-27 grams

Fat: 0.73-1.05 grams

Saturated Fat: 0.09 grams

Monounsaturated Fat: 0.11 grams

Polyunsaturated Fat: 0.24 grams

Carbohydrates: 0 grams

Sugars: 0 grams

Dietary Fiber: 0 grams

Vitamins

Vitamin B1 (Thiamine): 0.08 mg

Vitamin B2 (Riboflavin): 0.10 mg

Vitamin B3 (Niacin): 5.6 mg

Vitamin B6 (Pyridoxine): 0.15 mg

Vitamin B12 (Cobalamin): 0.11 µg

Minerals

Calcium: 25 mg

Iron: 8.8 mg

Phosphorus: 150 mg

Zinc: 5 mg

Magnesium: 30 mg

Sodium: 60 mg

Potassium: 220 mg

Other Nutrients

Carnosine: 30-40 mg

local to India, the Karaknath breed of chicken is a favorite in the area due to its many nutritional advantages. These are some of its main nutritional benefits:

 Protein: High-quality protein, which is plenty in Karaknath chicken, helps in the growth and repair of muscles. ( 25% protein content).

Low Fat: It is a healthy protein source since it has a comparatively lower fat content than some other breeds of birds.

Essential Amino Acids:
Karaknath chicken is a good source of vital amino acids(8 essential), which are needed for a number of body processes, such as immune system support and tissue repair.

Minerals: It provides vital minerals that are necessary for maintaining good health, such as iron, phosphorus, and zinc.

Vitamins: It contains vitamins that support energy metabolism, cell growth, and general health, including the B-complex vitamins (B2, B3, B6, and B12).

Low Cholesterol: Chicken from Karaknath is a heart-healthy protein option because of its reduced cholesterol content.

Antioxidants: It has antioxidants that can lower the risk of chronic illnesses and fight oxidative stress.

Iron: The dark meat of Karaknath chickens is a good source of heme iron, which the body may absorb easier and helps to avoid hypertension due to a deficiency of iron. Including Karaknath chicken in your diet can help your general health and well-being since it is a tasty and nutritious choice.

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